When you work out your muscles break down and release proteins into your blood. The cooling and compression of Aquilo has been shown to flush your muscles of harmful materials so that they can recover faster.

It’s tough to begin a workout when you are still sore from the day before. If you follow every workout with an Aquilo cooling session, you can stop the pain before it gets a chance to settle in. A single cooling treatment can help reduce pain for up to 2 days.

Sleep is by far the most important part of your daily training routine. Many athletes report that they have difficulty falling asleep and staying asleep due to excessive soreness. By using the Aquilo system at home before bed, you can actually improve the quality of your sleep.

Whether it’s for the first step of the race, or the last push to the finish line, every movement matters. Getting the most power out of every step can be the difference between first and last. Aquilo has been shown to help your muscles return to their maximum power output more quickly.